Brian Wong 4:25 row
462m
Meters
4:25.4
Time
4:47.2
Pace
25
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
January 06, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 462m | 4:47.2 | 15 | 350 | 26 |
| 4:25.4 | 463m | 4:46.6 | 15 | 351 | 26 |