Brian Wong 8:50 row
1,015m
Meters
8:50.5
Time
4:21.3
Pace
53
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
January 12, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.5 | 1,015m | 4:21.3 | 20 | 367 | 27 |
| 5:00.0 | 564m | 4:25.9 | 19 | 364 | 27 |
| 8:50.5 | 451m | 4:15.5 | 21 | 372 | 28 |