Brian Wong 5:29 row
613m
Meters
5:29.5
Time
4:28.7
Pace
33
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
January 14, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.5 | 613m | 4:28.7 | 18 | 362 | 25 |
| 5:00.0 | 556m | 4:29.7 | 18 | 361 | 26 |
| 5:29.5 | 58m | 4:14.3 | 21 | 373 | 23 |