Brian Wong 4:21 row
482m
Meters
4:21.8
Time
4:31.5
Pace
26
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 16, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 482m | 4:31.5 | 17 | 360 | 25 |
| 4:21.8 | 483m | 4:31.0 | 18 | 360 | 25 |