Brian Wong 3:32 row
422m
Meters
3:32.0
Time
4:11.1
Pace
22
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
January 21, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.0 | 422m | 4:11.1 | 22 | 376 | 25 |
| 3:32.0 | 423m | 4:10.5 | 22 | 376 | 25 |