Brian Wong 3:22 row
279m
Meters
3:22.4
Time
6:02.7
Pace
18
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
January 22, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.4 | 279m | 6:02.7 | 7 | 325 | 22 |
| 3:22.4 | 279m | 6:02.7 | 7 | 325 | 22 |