Brian Wong 3:35 row
434m
Meters
3:35.4
Time
4:08.1
Pace
22
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 25 |
| Drag Factor | 163 |
January 22, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.4 | 434m | 4:08.1 | 23 | 378 | 25 |
| 3:35.4 | 435m | 4:07.5 | 23 | 379 | 25 |