Brian Wong 3:16 row
267m
Meters
3:16.5
Time
6:07.9
Pace
17
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 20 |
| Drag Factor | 203 |
January 24, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 267m | 6:07.9 | 7 | 324 | 20 |
| 3:16.5 | 267m | 6:07.9 | 7 | 324 | 20 |