Brian Wong 2x30:00/2:00r row
13,075m
Meters
1:00:00.0
Time
2:17.6
Pace
764
Calories
153
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,115m |
| Overall Time | 1:04:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 1054 |
| Drag Factor | 143 |
January 18, 2022 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,075m | 2:17.6 | 134 | 761 | 18 | 153 |
| 30:00.0 | 6,392m | 2:20.8 | 125 | 731 | 17 | 138 |
| 30:00.0 | 6,683m | 2:14.6 | 143 | 793 | 18 | 168 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.