Brian Wong 2x30:00/2:00r row
12,925m
Meters
1:00:00.0
Time
2:19.2
Pace
745
Calories
134
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,974m |
| Overall Time | 1:04:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 1017 |
| Drag Factor | 145 |
January 26, 2022 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,925m | 2:19.2 | 130 | 745 | 17 | 134 |
| 30:00.0 | 6,419m | 2:20.2 | 127 | 737 | 17 | 127 |
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 17 | 141 |
| r49m |
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Workout Graph
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