Brian Wong 2x30:00/2:00r row
12,972m
Meters
1:00:00.0
Time
2:18.7
Pace
750
Calories
137
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,013m |
| Overall Time | 1:04:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 1012 |
| Drag Factor | 144 |
February 02, 2022 12:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,972m | 2:18.7 | 131 | 750 | 17 | 137 |
| 30:00.0 | 6,430m | 2:19.9 | 128 | 739 | 16 | 131 |
| 30:00.0 | 6,543m | 2:17.5 | 134 | 762 | 17 | 142 |
| r41m |
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Workout Graph
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