Brian Wong 2x30:00/2:00r row
13,064m
Meters
1:00:00.0
Time
2:17.7
Pace
759
Calories
131
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,105m |
| Overall Time | 1:04:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 1064 |
| Drag Factor | 143 |
February 03, 2022 10:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,064m | 2:17.7 | 134 | 760 | 18 | 131 |
| 30:00.0 | 6,482m | 2:18.8 | 131 | 750 | 17 | 129 |
| 30:00.0 | 6,582m | 2:16.7 | 137 | 771 | 18 | 133 |
| r41m |
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Workout Graph
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