Brian Wong 2x30:00/2:00r row
13,174m
Meters
1:00:00.0
Time
2:16.6
Pace
772
Calories
143
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,208m |
| Overall Time | 1:04:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 1031 |
| Drag Factor | 145 |
February 07, 2022 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,174m | 2:16.6 | 137 | 772 | 18 | 143 |
| 30:00.0 | 6,444m | 2:19.6 | 128 | 742 | 17 | 129 |
| 30:00.0 | 6,730m | 2:13.7 | 146 | 803 | 18 | 157 |
| r34m |
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Workout Graph
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