Brian Wong 2x30:00/2:00r row
13,273m
Meters
1:00:00.0
Time
2:15.6
Pace
783
Calories
147
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,306m |
| Overall Time | 1:04:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 1055 |
| Drag Factor | 141 |
February 10, 2022 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,273m | 2:15.6 | 140 | 782 | 18 | 147 |
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 17 | 138 |
| 30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 18 | 156 |
| r33m |
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Workout Graph
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