Brian Wong 2x30:00/2:00r row
12,695m
Meters
1:00:00.0
Time
2:21.7
Pace
722
Calories
126
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,727m |
| Overall Time | 1:04:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 983 |
| Drag Factor | 147 |
February 14, 2022 11:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,695m | 2:21.7 | 123 | 722 | 17 | 126 |
| 30:00.0 | 6,338m | 2:22.0 | 122 | 720 | 16 | 122 |
| 30:00.0 | 6,358m | 2:21.5 | 123 | 724 | 17 | 129 |
| r32m |
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Workout Graph
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