Brian Wong 2x30:00/2:00r row
12,885m
Meters
1:00:00.0
Time
2:19.6
Pace
742
Calories
131
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,918m |
| Overall Time | 1:04:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 1035 |
| Drag Factor | 149 |
February 15, 2022 12:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,885m | 2:19.6 | 128 | 741 | 17 | 131 |
| 30:00.0 | 6,445m | 2:19.6 | 129 | 742 | 17 | 127 |
| 30:00.0 | 6,440m | 2:19.7 | 128 | 741 | 17 | 135 |
| r33m |
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Workout Graph
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