Brian Wong 2x30:00/2:00r row
13,691m
Meters
1:00:00.0
Time
2:11.4
Pace
829
Calories
146
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,725m |
| Overall Time | 1:04:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 142 |
February 24, 2022 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,691m | 2:11.4 | 154 | 830 | 21 | 146 |
| 30:00.0 | 6,760m | 2:13.1 | 148 | 810 | 20 | 137 |
| 30:00.0 | 6,930m | 2:09.8 | 160 | 849 | 22 | 154 |
| r34m |
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Workout Graph
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