Brian Wong 2x30:00/2:00r row
12,750m
Meters
1:00:00.0
Time
2:21.1
Pace
727
Calories
121
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,794m |
| Overall Time | 1:04:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 1038 |
| Drag Factor | 139 |
February 25, 2022 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,750m | 2:21.1 | 124 | 728 | 18 | 121 |
| 30:00.0 | 6,374m | 2:21.1 | 124 | 727 | 17 | 118 |
| 30:00.0 | 6,377m | 2:21.1 | 125 | 728 | 18 | 124 |
| r44m |
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Workout Graph
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