Brian Wong 2x30:00/2:00r row
12,890m
Meters
1:00:00.0
Time
2:19.6
Pace
742
Calories
133
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,924m |
| Overall Time | 1:04:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 140 |
February 27, 2022 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,890m | 2:19.6 | 129 | 742 | 18 | 133 |
| 30:00.0 | 6,466m | 2:19.1 | 130 | 746 | 18 | 130 |
| 30:00.0 | 6,425m | 2:20.0 | 127 | 738 | 18 | 136 |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.