Brian Wong 2x30:00/2:00r row
13,067m
Meters
1:00:00.0
Time
2:17.7
Pace
762
Calories
141
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,110m |
| Overall Time | 1:04:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 1108 |
| Drag Factor | 144 |
March 04, 2022 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,067m | 2:17.7 | 134 | 760 | 18 | 141 |
| 30:00.0 | 6,429m | 2:19.9 | 128 | 739 | 17 | 129 |
| 30:00.0 | 6,638m | 2:15.5 | 140 | 783 | 19 | 153 |
| r43m |
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Workout Graph
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