Brian Wong 2x30:00/2:00r row
13,046m
Meters
1:00:00.0
Time
2:17.9
Pace
758
Calories
144
Heart Rate
Rest Distance | 62m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 13,108m |
Overall Time | 1:04:00.0 |
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 18 |
Stroke Count | 1081 |
Drag Factor | 142 |
March 05, 2022 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,046m | 2:17.9 | 133 | 758 | 18 | 144 |
30:00.0 | 6,435m | 2:19.8 | 128 | 740 | 17 | 134 |
30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 19 | 153 |
r62m |
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Workout Graph
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