Brian Wong 2x30:00/2:00r row
13,494m
Meters
1:00:00.0
Time
2:13.3
Pace
807
Calories
156
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,546m |
| Overall Time | 1:04:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 1222 |
| Drag Factor | 142 |
March 06, 2022 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,494m | 2:13.3 | 147 | 807 | 21 | 156 |
| 30:00.0 | 6,582m | 2:16.7 | 137 | 771 | 19 | 140 |
| 30:00.0 | 6,913m | 2:10.1 | 159 | 845 | 22 | 172 |
| r52m |
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Workout Graph
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