Brian Wong 2x30:00/2:00r row
12,994m
Meters
1:00:00.0
Time
2:18.5
Pace
752
Calories
141
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,037m |
| Overall Time | 1:04:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 138 |
March 07, 2022 12:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,994m | 2:18.5 | 132 | 753 | 19 | 141 |
| 30:00.0 | 6,420m | 2:20.1 | 127 | 737 | 18 | 133 |
| 30:00.0 | 6,573m | 2:16.9 | 136 | 769 | 20 | 148 |
| r43m |
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Workout Graph
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