Brian Wong 2x30:00/2:00r row
12,728m
Meters
1:00:00.0
Time
2:21.4
Pace
727
Calories
128
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,770m |
| Overall Time | 1:04:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 1094 |
| Drag Factor | 140 |
March 09, 2022 10:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,728m | 2:21.4 | 124 | 725 | 19 | 128 |
| 30:00.0 | 6,376m | 2:21.1 | 124 | 728 | 18 | 126 |
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 19 | 129 |
| r42m |
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Workout Graph
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