Brian Wong 2x30:00/2:00r row
12,635m
Meters
1:00:00.0
Time
2:22.4
Pace
718
Calories
133
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,681m |
| Overall Time | 1:04:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 1101 |
| Drag Factor | 142 |
March 15, 2022 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,635m | 2:22.4 | 121 | 716 | 19 | 133 |
| 30:00.0 | 6,313m | 2:22.5 | 121 | 715 | 18 | 128 |
| 30:00.0 | 6,322m | 2:22.3 | 121 | 717 | 19 | 137 |
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.