Brian Wong 2x30:00/2:00r row
13,057m
Meters
1:00:00.0
Time
2:17.8
Pace
759
Calories
138
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,107m |
| Overall Time | 1:04:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 1153 |
| Drag Factor | 141 |
March 17, 2022 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,057m | 2:17.8 | 134 | 759 | 20 | 138 |
| 30:00.0 | 6,428m | 2:20.0 | 128 | 738 | 19 | 128 |
| 30:00.0 | 6,629m | 2:15.7 | 140 | 781 | 20 | 148 |
| r50m |
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Workout Graph
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