Brian Wong 2x30:00/2:00r row
13,062m
Meters
1:00:00.0
Time
2:17.8
Pace
760
Calories
142
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,108m |
| Overall Time | 1:04:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 1179 |
| Drag Factor | 145 |
March 23, 2022 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,062m | 2:17.8 | 134 | 760 | 20 | 142 |
| 30:00.0 | 6,390m | 2:20.8 | 125 | 731 | 19 | 128 |
| 30:00.0 | 6,673m | 2:14.8 | 143 | 790 | 21 | 156 |
| r46m |
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Workout Graph
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