Brian Wong 2x30:00/2:00r row
12,988m
Meters
1:00:00.0
Time
2:18.5
Pace
752
Calories
142
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,026m |
| Overall Time | 1:04:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 1129 |
| Drag Factor | 141 |
March 27, 2022 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,988m | 2:18.5 | 131 | 752 | 19 | 142 |
| 30:00.0 | 6,424m | 2:20.0 | 127 | 738 | 18 | 131 |
| 30:00.0 | 6,564m | 2:17.1 | 136 | 767 | 19 | 152 |
| r38m |
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Workout Graph
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