Brian Wong 2x30:00/2:00r row
13,715m
Meters
1:00:00.0
Time
2:11.2
Pace
832
Calories
160
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,757m |
| Overall Time | 1:04:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 1244 |
| Drag Factor | 142 |
March 28, 2022 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,715m | 2:11.2 | 155 | 832 | 21 | 160 |
| 30:00.0 | 6,713m | 2:14.0 | 145 | 799 | 19 | 147 |
| 30:00.0 | 7,003m | 2:08.5 | 165 | 867 | 22 | 172 |
| r42m |
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Workout Graph
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