Brian Wong 2x30:00/2:00r row
13,113m
Meters
1:00:00.0
Time
2:17.2
Pace
765
Calories
139
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,146m |
| Overall Time | 1:04:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 1088 |
| Drag Factor | 144 |
March 29, 2022 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,113m | 2:17.2 | 135 | 765 | 19 | 139 |
| 30:00.0 | 6,471m | 2:19.0 | 130 | 747 | 18 | 127 |
| 30:00.0 | 6,642m | 2:15.5 | 141 | 784 | 19 | 150 |
| r33m |
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Workout Graph
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