Brian Wong 2x30:00/2:00r row
12,845m
Meters
1:00:00.0
Time
2:20.1
Pace
737
Calories
126
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,879m |
| Overall Time | 1:04:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 1054 |
| Drag Factor | 156 |
March 31, 2022 11:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,845m | 2:20.1 | 127 | 737 | 18 | 126 |
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 17 | 121 |
| 30:00.0 | 6,494m | 2:18.5 | 131 | 752 | 18 | 131 |
| r34m |
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Workout Graph
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