Brian Wong 2x30:00/2:00r row
12,979m
Meters
1:00:00.0
Time
2:18.6
Pace
751
Calories
130
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,017m |
| Overall Time | 1:04:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 1105 |
| Drag Factor | 155 |
April 01, 2022 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,979m | 2:18.6 | 131 | 751 | 19 | 130 |
| 30:00.0 | 6,448m | 2:19.5 | 129 | 742 | 18 | 127 |
| 30:00.0 | 6,530m | 2:17.8 | 134 | 760 | 19 | 133 |
| r38m |
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Workout Graph
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