Brian Wong 2x30:00/2:00r row
13,924m
Meters
1:00:00.0
Time
2:09.2
Pace
856
Calories
156
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,955m |
| Overall Time | 1:04:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 1268 |
| Drag Factor | 154 |
April 03, 2022 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,924m | 2:09.2 | 162 | 857 | 22 | 156 |
| 30:00.0 | 6,945m | 2:09.5 | 161 | 853 | 21 | 149 |
| 30:00.0 | 6,978m | 2:08.9 | 163 | 861 | 22 | 162 |
| r31m |
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Workout Graph
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