Brian Wong 2x30:00/2:00r row
13,898m
Meters
1:00:00.0
Time
2:09.5
Pace
853
Calories
164
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,940m |
| Overall Time | 1:04:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 1318 |
| Drag Factor | 143 |
April 18, 2022 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,898m | 2:09.5 | 161 | 854 | 22 | 164 |
| 30:00.0 | 6,869m | 2:11.0 | 156 | 835 | 21 | 155 |
| 30:00.0 | 7,029m | 2:08.0 | 167 | 873 | 23 | 172 |
| r42m |
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Workout Graph
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