Brian Wong 2x30:00/2:00r row
13,132m
Meters
1:00:00.0
Time
2:17.0
Pace
767
Calories
139
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,162m |
| Overall Time | 1:04:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 1101 |
| Drag Factor | 140 |
April 19, 2022 12:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,132m | 2:17.0 | 136 | 767 | 19 | 139 |
| 30:00.0 | 6,465m | 2:19.2 | 130 | 746 | 18 | 129 |
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 19 | 149 |
| r30m |
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Workout Graph
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