Brian Wong 2x30:00/2:00r row
12,999m
Meters
1:00:00.0
Time
2:18.4
Pace
753
Calories
134
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,039m |
| Overall Time | 1:04:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 1127 |
| Drag Factor | 143 |
April 20, 2022 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,999m | 2:18.4 | 132 | 753 | 19 | 134 |
| 30:00.0 | 6,397m | 2:20.6 | 126 | 732 | 18 | 125 |
| 30:00.0 | 6,602m | 2:16.3 | 138 | 775 | 20 | 142 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.