Brian Wong 2x30:00/2:00r row
13,711m
Meters
1:00:00.0
Time
2:11.2
Pace
832
Calories
152
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,753m |
| Overall Time | 1:04:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 144 |
April 21, 2022 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,711m | 2:11.2 | 155 | 832 | 22 | 152 |
| 30:00.0 | 6,777m | 2:12.8 | 149 | 814 | 21 | 141 |
| 30:00.0 | 6,934m | 2:09.7 | 160 | 850 | 22 | 163 |
| r42m |
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Workout Graph
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