Brian Wong 2x30:00/2:00r row
13,462m
Meters
1:00:00.0
Time
2:13.7
Pace
807
Calories
140
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,582m |
| Overall Time | 1:04:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 1233 |
| Drag Factor | 145 |
April 22, 2022 11:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,462m | 2:13.7 | 146 | 803 | 21 | 140 |
| 30:00.0 | 6,616m | 2:16.0 | 139 | 778 | 19 | 131 |
| 30:00.0 | 6,845m | 2:11.4 | 154 | 829 | 22 | 148 |
| r120m |
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Workout Graph
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