Brian Wong 2x30:00/2:00r row
13,299m
Meters
1:00:00.0
Time
2:15.3
Pace
784
Calories
136
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,341m |
| Overall Time | 1:04:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 152 |
April 24, 2022 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,299m | 2:15.3 | 141 | 785 | 19 | 136 |
| 30:00.0 | 6,567m | 2:17.0 | 136 | 767 | 18 | 130 |
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 20 | 142 |
| r42m |
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Workout Graph
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