Brian Wong 2x30:00/2:00r row
13,824m
Meters
1:00:00.0
Time
2:10.2
Pace
845
Calories
161
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,874m |
| Overall Time | 1:04:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 153 |
April 26, 2022 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,824m | 2:10.2 | 159 | 845 | 21 | 161 |
| 30:00.0 | 6,767m | 2:12.9 | 149 | 812 | 20 | 150 |
| 30:00.0 | 7,057m | 2:07.5 | 169 | 880 | 22 | 172 |
| r50m |
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Workout Graph
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