Brian Wong 2x30:00/2:00r row
13,488m
Meters
1:00:00.0
Time
2:13.4
Pace
806
Calories
141
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,537m |
| Overall Time | 1:04:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 152 |
April 28, 2022 09:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,488m | 2:13.4 | 147 | 806 | 20 | 141 |
| 30:00.0 | 6,628m | 2:15.7 | 140 | 781 | 19 | 135 |
| 30:00.0 | 6,860m | 2:11.1 | 155 | 833 | 21 | 146 |
| r49m |
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Workout Graph
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