Brian Wong 2x30:00/2:00r row
13,651m
Meters
1:00:00.0
Time
2:11.8
Pace
824
Calories
151
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,702m |
| Overall Time | 1:04:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 153 |
April 29, 2022 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,651m | 2:11.8 | 153 | 825 | 20 | 151 |
| 30:00.0 | 6,721m | 2:13.9 | 146 | 801 | 19 | 137 |
| 30:00.0 | 6,929m | 2:09.8 | 160 | 849 | 21 | 164 |
| r51m |
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Workout Graph
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