Brian Wong 2x30:00/2:00r row
13,546m
Meters
1:00:00.0
Time
2:12.8
Pace
813
Calories
151
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,587m |
| Overall Time | 1:04:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 1180 |
| Drag Factor | 149 |
May 02, 2022 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,546m | 2:12.8 | 149 | 813 | 20 | 151 |
| 30:00.0 | 6,604m | 2:16.2 | 138 | 775 | 18 | 136 |
| 30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 21 | 166 |
| r41m |
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Workout Graph
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