Brian Wong 2x30:00/2:00r row
13,518m
Meters
1:00:00.0
Time
2:13.1
Pace
810
Calories
144
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,565m |
| Overall Time | 1:04:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 1129 |
| Drag Factor | 153 |
May 03, 2022 10:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,518m | 2:13.1 | 148 | 810 | 19 | 144 |
| 30:00.0 | 6,654m | 2:15.2 | 141 | 786 | 18 | 137 |
| 30:00.0 | 6,864m | 2:11.1 | 155 | 834 | 20 | 150 |
| r47m |
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Workout Graph
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