Brian Wong 2x30:00/2:00r row
13,802m
Meters
1:00:00.0
Time
2:10.4
Pace
843
Calories
157
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,862m |
| Overall Time | 1:04:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 1226 |
| Drag Factor | 151 |
May 04, 2022 11:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,802m | 2:10.4 | 158 | 843 | 21 | 157 |
| 30:00.0 | 6,827m | 2:11.8 | 153 | 825 | 20 | 148 |
| 30:00.0 | 6,976m | 2:09.0 | 163 | 860 | 21 | 165 |
| r60m |
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Workout Graph
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