Brian Wong 2x30:00/2:00r row
13,332m
Meters
1:00:00.0
Time
2:15.0
Pace
788
Calories
140
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,374m |
| Overall Time | 1:04:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 1151 |
| Drag Factor | 152 |
May 05, 2022 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,332m | 2:15.0 | 142 | 789 | 20 | 140 |
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 19 | 133 |
| 30:00.0 | 6,713m | 2:14.0 | 145 | 799 | 20 | 146 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.