Brian Wong 2x30:00/2:00r row
13,399m
Meters
1:00:00.0
Time
2:14.3
Pace
797
Calories
149
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,467m |
| Overall Time | 1:04:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 154 |
May 10, 2022 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,399m | 2:14.3 | 144 | 796 | 20 | 149 |
| 30:00.0 | 6,586m | 2:16.6 | 137 | 772 | 19 | 138 |
| 30:00.0 | 6,814m | 2:12.0 | 152 | 822 | 21 | 160 |
| r68m |
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Workout Graph
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