Brian Wong 1x30:00/2:00r row
6,448m
Meters
30:00.0
Time
2:19.5
Pace
379
Calories
134
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,466m |
| Overall Time | 32:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 151 |
May 12, 2022 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,448m | 2:19.5 | 129 | 742 | 19 | 134 |
| 30:00.0 | 6,447m | 2:19.5 | 129 | 742 | 19 | 134 |
| r18m |
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Workout Graph
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