Brian Wong 2x30:00/2:00r row
13,538m
Meters
1:00:00.0
Time
2:12.9
Pace
812
Calories
150
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,582m |
| Overall Time | 1:04:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 1226 |
| Drag Factor | 151 |
May 15, 2022 11:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,538m | 2:12.9 | 149 | 812 | 21 | 150 |
| 30:00.0 | 6,633m | 2:15.6 | 140 | 782 | 19 | 138 |
| 30:00.0 | 6,905m | 2:10.3 | 158 | 843 | 22 | 161 |
| r44m |
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Workout Graph
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