Brian Wong 2x30:00/2:00r row
12,988m
Meters
1:00:00.0
Time
2:18.5
Pace
754
Calories
139
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,059m |
| Overall Time | 1:04:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 1115 |
| Drag Factor | 133 |
May 25, 2022 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,988m | 2:18.5 | 131 | 752 | 19 | 139 |
| 30:00.0 | 6,405m | 2:20.5 | 126 | 734 | 18 | 133 |
| 30:00.0 | 6,584m | 2:16.6 | 137 | 771 | 19 | 144 |
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.